Milind Soman’s Inspiring 15-Km Swim at 60: His Secrets Revealed
Indian Express
Milind Soman, at 60, impressively swam the Strait of Gibraltar, showcasing that dedication beats age. Discover his training secrets and the story behind his swim.
Milind Soman completed the 15-km Gibraltar swim at age 60.
He trained for years with a focus on consistent fitness.
Soman emphasizes simple routines over extreme protocols.